JUST FOR TODAY: Have faith that you can succeed with your eating disorder recovery or weight loss plan. Embrace a deeper level of confidence and trust the process!
We all have faith. The question is, what is your faith in? Do you have faith in your Self and your ability to overcome obesity or eating disorders? Do you have faith that the right people and resources are showing up for you to guide you on your path of recovery and wellbeing? Do you focus on the successes that you have already experienced, with faith that more success is unfolding for you? Or, does fear get in your way? Are you afraid that you'll be "fat forever"? Are you afraid that you'll never be free of binges and purges? Are you afraid that you just don't have what it takes? Fear is faith pointed in the wrong direction! An acronym for fear is "Forgetting Everything's All Right." What is right about you and your life right now? Fear is a call for you to reconnect with your intuition – the voice of your soul – and to live with confidence!
©2009 by "Dr. Dorie" McCubbrey, M.S.Ed, Ph.D. – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado
Friday, December 11, 2009
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