Try This As A Snack – Express Your Self

JUST FOR TODAY:  Express Your Self!  When you need guidance to make a decision, go beyond the advice others give you, and listen more deeply within your Self for the intuitive wisdom that is truly right for you. 

From Which Direction Does The Wind Blow?

From which direction does the wind blow?

When I try to decide I just don't know.

I can sense a breeze and feel it pulling me,

Yet I wonder if I should follow.

From which direction does the wind blow?

When I sit quietly I begin to know.

I sense which is my direction and which is others,

But I question which way to go.

From which direction does the wind blow?

When I go within I truly know.

And when I'm certain that it's my direction, 

I open my arms and trust its flow.

©2010 by "Dr. Dorie" McCubbrey, M.S.Ed., Ph.D. – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado.  Poem is an excerpt from "Positive Pathways Of Recovery," available from the author.