Break Free Of Old Ways Of Eating & Exercising

JUST FOR TODAY:  Challenge your old ways of eating and exercising, opening to the freedom of your intuitive wisdom!  May the words below encourage you...

Free Of The Mold

For so long I was stuck in a mold

It was so rigid, it was so pretty...

Hating what I'd see.

Now I have broken myself out of that confine

I'm in the open, I'm finally free...

Letting myself be.

Trusting my own intuition for what's right

It's open, it's so easy...

Loving the new me.

©2010 by "Dr. Dorie" McCubbrey – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado.  Poem is reproduced from unpublished works by Dr. Dorie.