A Sexy Body Image

JUST FOR TODAY:  Claim your sexuality in a way that has nothing to do with how you look or what you weigh.

If you don't look like a Victoria's Secret model, don't worry.  You can have a sexy body image, no matter what your shape or size.  Sexuality has nothing to do with appearance.  It's actually an energy that you can tap into, allowing you to feel sexy in your body.  When you shift the concept of sexiness from an external quality to an inner essence, you step into your power.  From this place, you are free of the ideal standards of beauty which tell you what sexy looks like.  With your "inner sexy" perspective, you decide what sexy looks like.  Experiment with this – allow your sexuality to surface from within, claim your sexy body image, and imagine how you can express this.  Consider what you'd be wearing – or not wearing.  Take note of how you would feel.  Create boundaries for yourself that have nothing to do with weight so that you feel safe in your new sexy body image.  Try it on today!

©2010 by "Dr. Dorie" McCubbrey – M.S.Ed., Ph.D. – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado