Feeling All Right

JUST FOR TODAY:  Express the entire range of your emotions, noticing the numerous things you can feel at the same time, honoring all emotions as all right.  Let this poem help you express your Self...

Revelation

Here I am again, faced with opportunity

Dwelling in possibility

But what happened to stability?

Once stifled by insecurity

I now trust in my creativity

But why do I feel such vulnerability?

On my path I see with clarity

Often filled with tranquility

But why do I still need validity?

Without a net of safety

I really feel the pull of gravity

Doesn't it make sense I seek security?

With self-affirmation

Comes validation

Then revelation

What others do, think or say isn't my reality

I've got to keep faith and trust in my ability

Let go of what is contributing to any immobility

To grow, blossom and flourish is my destiny

©2010 by "Dr. Dorie" McCubbrey, M.S.Ed., Ph.D. – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado