JUST FOR TODAY: Consider how you can enjoy some extra Self-Time!
I am on VACATION until June 17th! Dr. Dorie's Ditties will return then. I considered writing a series of articles that would have automatically posted to this blog each day while I was away. Instead, I chose to have more Self-Time in advance of my trip. What a concept to take a few things "off my plate" before my trip! It is my intention to relax, retreat and renew for the next 9 days. I hope this inspires you to enjoy some Self-Time, too!
©2010 by "Dr. Dorie" McCubbrey, M.S.Ed., Ph.D. – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado
About Me
- Dr. Dorie
- As the "Don't Diet" Doctor, I'm giving you a prescription for a magic pill...
LOVE YOUR SELF
Today, no matter what you weigh!
BE TRUE TO YOUR SELF
Eat and exercise with intuition!
EXPRESS YOUR SELF
Release what's eating you!
GIVE TO YOUR SELF
Feed your hungry soul!
BELIEVE IN YOUR SELF
As you think, so it shall be!
These are the principles of INTUITIVE SELF-CARE which my clients use to lose weight and recover from eating disorders with a 95% success rate.
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