Being "Good Enough"

JUST FOR TODAY:  Have confidence in who you are and what you have right now, knowing you are already "good enough."

Yes, you are "good enough" right now!  There may be changes that you'd like to make to improve your health, your relationships, your career, or other aspects of your life.  It's OK to want to change – but set your goals for change from a place of unconditional love and acceptance for who you currently are and what you already have.  If you strive to change from a belief of lack or limitation, then you will never be enough or have enough.  However, if you honor that you already are enough and have enough, then you open yourself to be and have more – without attachment to the outcome.

©2010 by "Dr. Dorie" McCubbrey, M.S.Ed., Ph.D. – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado