JUST FOR TODAY: Embrace the "freedom point" – where you are completely free of the extremes of eating disorders and weight issues.
What would it be like to be FREE of your problems with eating and weight? To be FREE of restrictive eating and binge eating? To be FREE of anorexia and obesity? With the process of Intuitive Self-Care, you can enjoy this life of freedom! Take a few minutes to review your weight loss or eating disorder recovery process, and renew your commitment with some intuitive additions or deletions. Consider what will take you one step closer to the "freedom point" – where you love your body and your entire life.
©2010 by "Dr. Dorie" McCubbrey, M.S.Ed., Ph.D. – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado
Sunday, July 4, 2010
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