JUST FOR TODAY: Take one step out of your comfort zone, and take one step into living the life of your dreams!
Your highest and best life begins where your comfort zone ends. A comfort zone can serve a purpose, almost like a cocoon, providing protection during a time of transformation. But if you are a butterfly, how is it serving you and the world if you are clinging to your cocoon? Test your wings, and experience being free of your comfort zone. You don't have to venture far away, and you can return to your sense of safety if you need to. But you just might discover how joyful your new experience is, and realize that there is no turning back. When you are free of eating disorder behaviors, free of worry about what other people think, free of any beliefs which limit success – then the life of your dreams is yours!
©2010 by "Dr. Dorie" McCubbrey, M.S.Ed., Ph.D. – Eating Disorder & Obesity Treatment Specialist – Denver, Colorado
Friday, July 23, 2010
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