What Is The Solution To Overcome Obesity?

JUST FOR TODAY: Don't diet! Do this instead... Try the intuitive way to overcome obesity – and eating disorders!

I went on my first diet when I was only 10 years old. I lost weight quickly, and loved the compliments I received. Then I took things too far, and by age 11 I was anorexic. Threatened by my parents to be hospitalized and tube fed if I didn't eat, I decided to try to eat a little more. The next thing I knew, I couldn't stop eating, and my weight ballooned up. I was at war with my body throughout middle school and high school. I would diet, only to regain what I lost, plus extra. By the time I was in college, I had dieted my way up to obesity. I decided to stop dieting, and start living like a naturally thin person, who could eat all the foods they love without gaining weight. Of course, naturally thin people don't binge and rarely overeat. They are intuitive eaters, in tune with the type and amount their bodies need. Their weight regulates itself with no effort. Using this intuitive approach – INTUITIVE SELF-CARE – I was able to lose 50 pounds. I maintained that weight loss (give or take 10 pounds) for 15 years. I am now a Weight Success Coach and Eating Disorder Specialist, and report a 95% success rate achieving their goals. However, 95% of dieters regain any weight they lose. Love your Self enough today to say NO MORE DIETS!