What is your ultimate motivation? Your true passion? Your burning desire to be at a healthy weight? Be clear about this – KNOW this – and your success is guaranteed! The reason why you want to lose weight or overcome your eating disorder must be more than a special event, for which you want to look good in the mirror. That event is a fleeting moment – after which, then what? Back to your old patterns, and regaining weight. Think beyond that next event. And the next one. And the one after that. Think about your LIFE. How do you want to "show up" every day? How do you want to look, feel, be? Let this be your ultimate motivation – to look good, feel great, and be your best Self! Today, this week, next month, and beyond. Describe in detail what that means for you. Start right now, today!
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